For those who aren’t big on cottage cheese here is another option…
¼ c oats ground (use a coffee grounder, or I toss all the ingredients in my magic bullet)
1/2 c non-fat plain yogurt
¼ tsp backing powder
¼ c egg whites
1 scoop vanilla protein powder
Mix all together in my magic bullet and then poor onto a skillet (sprayed with light cooking spray) Cook each side for aprox 3 – 5min on medium heat.



Add to Google