For those who aren’t big on cottage cheese here is another option…

¼ c oats ground (use a coffee grounder, or I toss all the ingredients in my magic bullet)

1/2 c non-fat plain yogurt

¼ tsp backing powder

¼ c egg whites

1 scoop vanilla protein powder

Mix all together in my magic bullet and then poor onto a skillet (sprayed with light cooking spray) Cook each side for aprox 3 – 5min on medium heat.

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