I LOVE this. I eat these almost every morning! Makes one serving
¼ c oats ground (use a coffee grounder, or I toss all the ingredients in my magic bullet)
¼ c non-fat plain yogurt
¼ c non-fat cottage cheese
¼ tsp backing powder
¼ c egg whites
½ scoop vanilla protein powder
Mix all together in my magic bullet and then poor onto a skillet (sprayed with light cooking spray) Cook each side for aprox 3 – 5min on medium heat.
Serve with 1tbsp natural peanut or almond butter and banana. Yummy!!



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